FIIT & Flow in Delray Beach
Yoga Joint Delray Beach sits on SE 4th Avenue, blocks from Atlantic Avenue and the beach. Infrared Flow, high-intensity FIIT, and a class schedule built around Delray's active lifestyle.
Visit our Delray Beach studio
Why Delray Beach chooses Yoga Joint
Original class formats built around infrared heat, high-energy sound, and movement that meets you where you are. Two class styles, one purpose-built room, real results.
Infrared heat - cleaner, deeper warmth than forced-air heating
Impact-absorbing studio floor built for FIIT and Flow
World-class sound system tuned per-room
Every level welcome - real modifications, real coaching
First class free - no membership required to try
Book by studio in Mariana Tek - reserve your spot instantly
Classes at Delray Beach
Flow
Vinyasa-inspired sequencing in infrared heat at Delray Beach. Every level, every day.
FIIT
Yoga fundamentals meet high-intensity intervals. Strength, cardio, and endurance - in the Delray Beach heat.
Serving Delray Beach neighborhoods
Yoga Joint Delray Beach is the go-to FIIT and Flow studio for:
- Pineapple Grove
- Osceola Park
- Seagate
- Lake Ida
- Gulf Stream
Near
Landmarks and points of interest just minutes from our door:
- Atlantic Avenue
- Delray Beach Pier
- Old School Square
- Delray Marketplace
Your first class is on us
Pick Flow or FIIT at Delray Beach and book your free class in under 60 seconds.
Frequently asked - Delray Beach
Where can I take FIIT or Flow in Delray Beach, FL?
Yoga Joint Delray Beach is a full FIIT and Flow studio at 29 SE 4th Avenue, Delray Beach, FL. We offer our two original class formats - FIIT (yoga meets HIIT) and Flow (vinyasa-inspired) - every day in infrared heat.
Do you offer a free first class in Delray Beach?
Yes - every new Member gets their first class free at Delray Beach. Just pick a time, book online, and walk in.
What neighborhoods does Yoga Joint Delray Beach serve?
We serve Pineapple Grove, Osceola Park, Seagate, Lake Ida, and Gulf Stream, plus the broader Palm Beach area.
What are the hours at Yoga Joint Delray Beach?
Class hours at Delray Beach run Monday–Sunday. Booking is per-studio through Mariana Tek - see the live schedule on this page or call 561-200-9528.
Do I need experience to take a class?
No. Every Flow and FIIT class at Delray Beach is built for every level, with modifications from beginner to advanced. Arrive 15 minutes early to your first class.
We also serve
Other Yoga Joint studios in Palm Beach:
Your first class at Delray Beach is free.
Book your free first class at Delray Beach in one tap - no card, no commitment.