FIIT & Flow in Palm Beach Gardens
Yoga Joint Palm Beach Gardens is coming to Legacy Avenue at Alton — bringing infrared Flow and FIIT to the Gardens, Jupiter, and North Palm Beach.
Visit our Palm Beach Gardens studio
Why Palm Beach Gardens chooses Yoga Joint
Original class formats built around infrared heat, high-energy sound, and movement that meets you where you are. Two class styles, one purpose-built room, real results.
Infrared heat - cleaner, deeper warmth than forced-air heating
Impact-absorbing studio floor built for FIIT and Flow
World-class sound system tuned per-room
Every level welcome - real modifications, real coaching
First class free - no membership required to try
Book by studio in Mariana Tek - reserve your spot instantly
Classes at Palm Beach Gardens
Flow
Vinyasa-inspired sequencing in infrared heat at Palm Beach Gardens. Every level, every day.
FIIT
Yoga fundamentals meet high-intensity intervals. Strength, cardio, and endurance - in the Palm Beach Gardens heat.
Serving Palm Beach Gardens neighborhoods
Yoga Joint Palm Beach Gardens is the go-to FIIT and Flow studio for:
- Alton
- Mirasol
- PGA National
- BallenIsles
- Frenchman's Reserve
Near
Landmarks and points of interest just minutes from our door:
- The Gardens Mall
- Downtown at the Gardens
- PGA National Resort
- Palm Beach Gardens Medical Center
Your first class is on us
Pick Flow or FIIT at Palm Beach Gardens and book your free class in under 60 seconds.
Frequently asked - Palm Beach Gardens
Where can I take FIIT or Flow in Palm Beach Gardens, FL?
Yoga Joint Palm Beach Gardens is a full FIIT and Flow studio at 11340 Legacy Ave, Palm Beach Gardens, FL. We offer our two original class formats - FIIT (yoga meets HIIT) and Flow (vinyasa-inspired) - every day in infrared heat.
Do you offer a free first class in Palm Beach Gardens?
Yes - every new Member gets their first class free at Palm Beach Gardens. Just pick a time, book online, and walk in.
What neighborhoods does Yoga Joint Palm Beach Gardens serve?
We serve Alton, Mirasol, PGA National, BallenIsles, and Frenchman's Reserve, plus the broader Palm Beach area.
When is Yoga Joint Palm Beach Gardens opening?
Palm Beach Gardens is opening soon (Coming soon). Join the interest list to be the first to know when class booking goes live.
Do I need experience to take a class?
No. Every Flow and FIIT class at Palm Beach Gardens is built for every level, with modifications from beginner to advanced. Arrive 15 minutes early to your first class.
We also serve
Other Yoga Joint studios in Palm Beach:
Your first class at Palm Beach Gardens is free.
Book your free first class at Palm Beach Gardens in one tap - no card, no commitment.